Pinda Sweda
Duration: 60 min. External application of medicinal boluses (potlis), serves as a tonic for both the nervous and muscular systems. Pinda Sweda is curative for muscular cramps, stiffness, chronic back pain, weakness of limbs etc. Pinda Sweda is done in many forms for various ailments and disorders – Patra Pinda Sweda, Shashtika Shali Pinda Sweda (Navarakizhi) etc. to name a few.

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