Ayurveda & Alternative Healing Traditions
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Effective Classical Ayurveda Therapies
Kati Vasti
Duration: 30 min. Specially prepared herbal oil is warmed up and poured over the lower back. This is retained for the required duration inside a corral made of black gram paste. Kati Vasti alleviates lower back conditions like Lumber Spondylosis, Intervertebral Disc Prolapse, Lumbago (lower back ache) and Sciatica.
Janu Vasti
Duration: 30 min. Specially prepared warm medicated herbal oil is poured over the knee and retained inside a corral with black gram paste. It relieves knee joint pains and Osteoarthritis of the knee joint.
Shirodhara
Duration: 45 min.
A wonderful relaxation process in which the scalp and forehead are caressed by a thin stream of medicated lukewarm oil. Helps to enhance the functioning of the central nervous system.
Pinda Sweda
Pinda Sweda
Duration: 60 min. External application of medicinal boluses (potlis), serves as a tonic for both the nervous and muscular systems.